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Fitness Motivation

Gamification in Wellness Apps: Redefining Engagement and Motivation in Fitness Technology
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Gamification in Wellness Apps: Redefining Engagement and Motivation in Fitness Technology

Wellness and Technology
Embracing Movement: Finding Joy in Physical Activity Beyond the Gym
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Embracing Movement: Finding Joy in Physical Activity Beyond the Gym

Wellness and Fitness
Exercise Mindsets: Uncovering the Truth About No Pain, No Gain Culture
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Exercise Mindsets: Uncovering the Truth About No Pain, No Gain Culture

Wellness and Fitness