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Nature Therapy

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The Science of Forest Bathing: Immersing in Nature for Mental & Physical Well-Being

The Science of Forest Bathing: Immersing in Nature for Mental & Physical Well-Being

Wellness and Environment
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(Rediscovering Horticultural Therapy: Cultivating Mindfulness Through Gardening)

Rediscovering Horticultural Therapy: Cultivating Mindfulness Through Gardening

Wellness and Environment
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Green Therapy: Unveiling the Benefits of Eco-Psychotherapy

Green Therapy: Unveiling the Benefits of Eco-Psychotherapy

Mental Wellness